I have been getting use to my Fit Bit. First thing to report is that a flaw in the design makes it easily fall off my wrist because of how it is attached. I knocked my wrist and caught it falling off my arm. I went online and found some silicone things that go over the place where it attaches. So far so go.
I normally walk around three thousand steps in a day. The goal they set is ten thousand. My daughter does that many being a server. Me? I am going to plan to increase my steps. Good to know. My plan is to first find a way to double my steps first. I am going to see what it takes.
My sleep pattern is better than I thought. I get 7-8 hours a night of sleep.
It certainly makes one aware of what goes on... or doesn't.
Hi Danna, I think I need to get one of those. I hope to start walking again too. Good to get healthy!
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